This is a quick and dirty recipe dump! Looking for creative ways to satisfy my sweet tooth while getting healthy carbs and protein! It is also low in fat (comparatively) and has whole grains! I based this recipe off of Cookie & Kate’s Healthy Blueberry Muffin Recipe. Hope you enjoy. IF you like this recipe you may also like my Gluten-free chocolate Yogurt Muffins or my Blueberry Banana Spelt Muffin recipe.
Blueberry Muffins made with Greek Yogurt and Oats
Ingredients
- 2 cups whole wheat flour
- 1½ cups quick oats
- 2 tsp baking powder
- 3 scoops Paleo Valley bone broth protein powder
- 1 tsp baking soda
- 1 tsp salt
- 2⅓ cups Greek yogurt
- ⅓ cup coconut oil melted
- 1/2 cup pure maple syrup
- 1/2 cup raw cane sugar
- 2 tsp vanilla
- 2 cups blueberries
Instructions
- Mix flours, oats, salt, baking powder, baking soda, and bone broth powder
- Mix eggs, oil, yogurt, maple syrup and sugar.
- Fold in blueberries
- Baking in line or greased muffin tins, or in silicone muffin molds for ~30 minutes at 375° F
Notes
Vitamin A 1% DV
Vitamin C 2%
Calcium 55%
Iron 3%
Nutrition
Serving: 12jumbo muffinsSodium: 398mgSugar: 21gFiber: 4gPotassium: 141mgCholesterol: 0mgCalories: 271kcalTrans Fat: 0gMonounsaturated Fat: 1gPolyunsaturated Fat: 0gSaturated Fat: 5gFat: 7gProtein: 12gCarbohydrates: 40g
Tried this recipe?Let us know how it was!
