Katie's Tropical Kitchen

Herbed Vegetable Frittata

Frittatas are one of my favorite meals to make for guests. They are simple, only require a few dishes and you can add as many ingredients as you have on hand. Additionally, they are flexible, forgiving and filling!

I see frittatas as the perfect way to get you veggies and protein into the beginning of your day. However, this is not just another breakfast dish. Of course it is great at brunch too. Yet, sometimes I also love making this for dinner (if I didn’t already have eggs for breakfast). It is quick and easy and warming. Another plus is that frittatas are great eaten cold and leftovers are the perfect snack or to-go lunch for the next day. If you want to make your frittatas a little more filling try adding sliced of boiled potato. This is most similar to the Spanish tortilla.

Adding fresh herbs to this recipe is a really good way to get some of those beneficial micronutrients from garden. Add fresh basil, oregano, parsley, or thyme. Experiment with dill and other fresh herb favorites.

 Recipe for Herbed Vegetable Frittata

 

Equipment:

Oven

Best in stainless steel or an oven-safe pan

Ingredients:

Steps:

*preheat the oven to 350 degrees F

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